Sunday, April 7, 2013
Finally, Some Great Cycling Weather - Hope Some Good Cyclists are Taking Advantage
I just wish I was in better shape to take advantage of it. Dr. Jim and I did the Orchard Ride and by the penultimate big climb of the day, I was toast. Only 28 miles, an average speed of 15.5 mph, normalized power under 200, and an average heart rate of 161! That's just terrible. Goes to show what happens when winter training plans fall through because of illness and or injury. So, I guess my winter training starts now, in April.
Posted by Daniel H. Cole at 1:21 PM