Sunday, February 3, 2013

First Spin on Trainer in a While

After suffering with the flu over the holidays, I got a couple of rides in during good weather in January, and then suffered a relapse. I finally started feeling better a week ago, but wanted to give myself that week to make sure I was fully recovered (more or less) before getting back on the bike.

I just finished my first spin on the trainer in about a month. Needless to say, I feel like I'm starting from scratch, but I've got to start somewhere. I may have a second spin on the trainer later today during part of the Super Bowl.

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