Sunday, December 16, 2012

Sunday Ride

I felt surprisingly good today after suffering from a migraine-like headache yesterday evening. Dr. Jim and I rode the Forest route (Old 37 to Anderson, up Beanblossom to the Forest Road, back out to Old 37, and home). 25 miles averaging 17.5 mph, with about 1400 feet of climbing, normalized power of 228, and a TSS of about 80.

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