Saturday, March 17, 2012

My Saturday Ride

29 miles in 1 hour, 49 minutes. 4 hills (Earl Young, Beanblossom, up Old 37 from State Forest entrance to Hindustan, and Firehouse), and 2230 total feet of climbing. I didn't ride too hard; TSS was 125 and normalized power was 223. Most importantly, my back didn't complain (much). A couple more rides like this under my belt, and I'll be ready to start training harder.

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